

Retreat Experience
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Welcome by hosts Michelle and Curtis upon arrival
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Dinner, conversation, and property tour
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Second floor veranda with views of the Mississippi River
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Large private room with private bathroom
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Coffee at 7am; Nespresso machine available anytime
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Morning hike to Mt. Hosmer to view the river and sunrise (weather permitting)
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Morning Kundalini yoga class tailored to your personal intention
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Homemade breakfast with locally sourced organic ingredients (we make our own bread)
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Daily bodywork session drawn from a wide range of modalities — guest-directed
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Morning art class working with the chakra system
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Lite homemade noon lunch (e.g., soup, fresh bread, salad)
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Free afternoon with additional bodywork available
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Evening ceremony or class options: sacred cacao ceremony, sound immersion, pranayama, and more
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Hot tub available to guests
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Departure day: final hike, meditation, breakfast, and farewell



When you arrive at our beautiful 1873 Italian style home, you will be greeted by your hosts, Michelle and Curtis.
Dinner, conversation, and a tour of the property. You will especially like our second floor veranda with a stunning view of the Mississippi River.
Enjoy your large private room with your own private bathroom.
Coffee is on at 7pm or use the Nespresso machine anytime.
Weather permitting, a morning hike to Mt Hosmer to view the river and the sun rising.
Each morning, a Kundalini yoga class is specifically tailored for you and the intention you set prior to your arrival.
Enjoy a homemade breakfast with locally sourced organic ingredients. We even make our own bread.
Each full day of your retreat, a 60 minute bodywork session is included. Pick three sessions such as a 60 minute massage, 60 minute massage with facial, 60 minute chakra balance session, or 60 minute reading.
A lite noon lunch will be homemade just for you. An example is a homemade soup with fresh baked bread and salad. Fill your afternoon with free time or an optional class.
In the evenings, we will meet for ceremony or class. A sacred cacao ceremony, a sound immersion, pranayama class, and other options are available to bring your retreat into the evening.
Enjoy four personalized Kundalini yoga classes, daily hiking in the Driftless Region with spectacular river views, three 60 bodywork sessions, a one hour sound immersion, and daily classes. Three locally sourced and consciously made meals made specially for you. Get lost exploring this cute river town right in the Driftless Region and recharge your soul.
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